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  • Spiced Apple Mini Muffins

    Spiced Apple Mini Muffins

    by
    Dr. Emma Cooke, ND
  • milk, oatmeal, bananas on a light background

    DIY Oatmeal Banana Mask

    by
    Michelle Rosetta
  • assorted avocado pops with various toppings

    Deliciously Decadent Chocolate Avocado Pops

    by
    Lauren Breuer
  • sushi rolls on a white plate with chopsticks and wasabi
    ecoFOOD

    Spring Harvest Sushi Rolls

    by
    Shavone Doherty
    Get your greens in this Japanese-inspired favourite!
    Read more
  • Spiced Apple Mini Muffins
    ecoFOOD

    Spiced Apple Mini Muffins

    by
    Dr. Emma Cooke, ND
    Perfect for your little muffin or you!
    Read more
  • assorted avocado pops with various toppings
    ecoFOOD

    Deliciously Decadent Chocolate Avocado Pops

    by
    Lauren Breuer
    Creamy goodness on a stick!
    Read more
  • bowls of squash pudding on a platter
    ecoFOOD

    Sweet and Spicy Squash Pudding

    by
    Lauren Breuer
    The perfect fall dessert!
    Read more
  • ecoFOOD

    Honey Macaroons

    by
    Dr. Heidi Lescanec, ND
    Cooked or raw, you'll be coconuts about these sweet treats!
    Read more
  • Pesto in marble mortar, salt and garlic on wooden table
    ecoFOOD

    Play on Pesto

    by
    Shavone Doherty
    Variations on a classic condiment
    Read more
  • salsa on grilled avocados
    ecoFOOD

    Backyard Barbecue Blistered Tomato Salsa

    by
    Dr. Sarah White, ND
    Say olé to summer!
    Read more
  • stack of 4 falafel burgers
    ecoFOOD

    Falafel Burgers with Grilled Avocado

    by
    Dr. Sarah White, ND
    Glorious grilling!
    Read more
  • ecoFOOD

    Sweet Seasonal Sweet Potato Soup

    by
    Shavone Doherty
    Using local produce for best results!
    Read more
  • glass bottle of nut milk with almonds scattered around it
    ecoFOOD

    Basically Amazing Batch Nut Milk

    by
    Dr. Heidi Lescanec, ND
    A dairy-free milk that we're nuts about!
    Read more
  • Tomato Cucumber Salad
    ecoFOOD

    Electrolyte Foods for Summer Sustenance

    by
    Dr. Nadya Assaf Rubinstein, ND, LMP
    Three recipes that accelerate your energy!
    Read more
  • ginger tea, lemons, fresh ginger root
    ecoFOOD

    Sweet and Zingy Ginger Tea

    by
    Dr. Heidi Lescanec, ND
    Stimulate digestion and your taste buds with this classic infusion!
    Read more
  • mug beans and rice kitcheree
    ecoFOOD

    Easy to Digest Kitcheree

    by
    Dr. Heidi Lescanec, ND
    A flavourful staple that’s gentle on your tummy!
    Read more
  • Baked zucchini with spices
    ecoFOOD

    Roasted Zucchini Fries

    by
    Dr. Heidi Lescanec, ND
    Crispy sticks that will please even the pickiest eaters!
    Read more
  • kefir grains on a wooden spoon
    ecoFOOD

    Coconut Water Kefir

    by
    Dr. Heidi Lescanec, ND
    A sweet probiotic treat!
    Read more
  • jar and glass of kombucha
    ecoFOOD

    Fizzy Fun Kombucha

    by
    Dr. Heidi Lescanec, ND
    Try this mother-of-all bevvies for fermented refreshment!
    Read more
  • bowl of kimchi
    ecoFOOD

    Easy, Zesty Kimchi

    by
    Dr. Heidi Lescanec, ND
    This spicy fermented cabbage has too many virtues to list!
    Read more
  • Cinnamon, cardamom, anise, sugar, black tea over dark texture background
    ecoFOOD

    Licorice Chai Tea

    by
    Dr. Heidi Lescanec, ND
    A naturally sweet and spicy adaptogenic elixir!
    Read more
  • soup with vegetables and mushrooms and fresh greens
    ecoFOOD

    Autumnal Adaptogen Soup

    by
    Dr. Heidi Lescanec, ND
    Immune-boosting, stress-busting soup!
    Read more
  • Maca Maple Oat Cookies. apples oats cinnamon cookies on a dark wood background
    ecoFOOD

    Maca Maple Oat Cookies

    by
    Dr. Heidi Lescanec, ND
    Cookies with antioxidants!
    Read more
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EcoParent is a quarterly magazine for families that want to make healthier, greener lifestyle choices. Fun and inspirational in tone – and never judgmental – we appeal to the already eco-savvy, but remain accessible to the newly eco-curious. Food, fashion, books, travel, health & beauty, home & garden, and so much more!

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