Fertility-Friendly Coconut Crunch Granola

Ingredients:

  • 1 1⁄2 cups unsweetened shredded coconut
  • 3⁄4 cup sliced almonds
  • 1⁄2 cup raw pumpkin seeds
  • 1⁄2 cup raw sunflower seeds
  • 1 tablespoon chia seeds
  • 1⁄2 teaspoon flax seed
  • 1⁄2 teaspoon cinnamon
  • 1⁄2 teaspoon sea salt
  • 1⁄4 cup melted coconut oil
  • 1⁄4 cup honey
  • 1⁄2 teaspoon natural vanilla extract

Yield:

4 cups

Instructions:

  1. Preheat oven to 350°F. Line a baking sheet with parchment paper.
  2. In a large bowl, combine coconut, pumpkin, sunflower seeds, walnuts, chia seeds, flaxseed, sea salt, and cinnamon. Set aside.
  3. In a small bowl, whisk together coconut oil, maple syrup, and vanilla to combine.
  4. Add wet ingredients to dry ingredients and stir to evenly combine.
  5. Spread the mixture evenly on parchment-lined baking sheet.
  6. Bake for about 20 minutes, checking every 5 minutes to ensure the mixture is drying but not overly browning or burning.
  7. When the mixture is baked, remove the baking sheet from the oven and allow it to cool for 10 minutes.
  8. Break the mixture into chunks and allow it to continue to cool and dry at room temperature. When fully dry, store in an airtight container in a cool place away from sunlight.

Notes:

Cooking time:

20 minutes

Preparation time:

20 minutes