Applesauce Blueberry Mini Muffins

Name: Applesauce Blueberry Mini Muffins
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 24 mini muffins
Ingredients: pastry wheat flour; baking powder; sea salt; blueberries; apple cider vinegar; extra virgin olive oil; organic maple syrup; vanilla extract; soy milk; apple sauce

plant-based recipe with natural sweeteners for a delightfully healthy snack!

By EcoParent Magazine, 03 May, 2021

This simple, healthy and plant-based recipe uses natural sweeteners such as applesauce and maple syrup instead of refined sugar. Bake together with your family for an afternoon treat or healthy snack to take on the go.

Founded in 1968, Eden Foods is the oldest principled independent organic food company in the United States. Its mission is Creation and Maintenance of Purity in Food. Eden brand is the authentic alternative to commercial food; the purest, best tasting grains, beans, and vegetables on the planet, from known trusted growers. Healthy soil, long-term organic, non-GMO.

Ingredients

1 c EDEN soft white pastry wheat flour

1 T non-aluminum baking powder

1⁄2 t EDEN sea salt

4 oz EDEN dried wild blueberries (or dried cranberries)

1 T EDEN apple cider vinegar

2 T EDEN extra virgin olive oil

1⁄2 c organic maple syrup

1 c EDENSOY Vanilla

1⁄2 c any EDEN apple sauce

1 t vanilla extract

Instructions

Preheat oven to 350° F and oil the muffin tin.
Combine all dry ingredients and blueberries in a medium mixing bowl and mix.
Combine all wet ingredients and mix.
Combine dry and wet ingredients and mix well.
Spoon the batter into the oiled muffin sections, and bake for 25 to 35 minutes.
After 20 minutes, test if it’s ready by sticking a toothpick into the centre of a muffin.
When the toothpick comes out clean the muffins are done!

Yield

24 mini muffins

Cooking time

25 minutes

Preparation time

10 minutes

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