EcoParent Winter 2020 References

Hollyhock Nutritional Yeast Dressing

Bryan J, Calvaresi E, Hughes D. Short-term folate, vitamin B-12 or vitamin B-6 supplementation slightly affects memory performance but not mood in women of various ages. Journal of Nutrition. 2002; 132:1345–1356. 

Sasaki H, et al. Vitamin B12 improves cognitive disturbance in rodents fed a choline-deficient diet. Pharmacology Biochemistry and Behaviour. 1992; 43:635–639. 

Food for Mood

1 www.mentalhealth.gov

Surviving Winter's Grind

1 https://www.sciencedirect.com/science/article/abs/pii/S0269749112004502

2 https://www.cbc.ca/news/canada/toronto/some-of-ontario-s-waterways-are-now-as-salty-as-the-ocean-wwf-canada-says-1.5181830

3 https://www.regionofwaterloo.ca/en/living-here/salt-management.aspx

4 https://greatlakes.guide/ideas/make-the-great-lakes-lesssalty-use-less-road-salt

5 https://www.cbc.ca/news/canada/calgary/calgary-beet-brine-snow-ice-control-1.4909615

6 https://www.npr.org/sections/thetwo-way/2014/01/21/264562529/cheese-to-the-rescue-surprising-spray-melts-road-ice

7 http://www.smartaboutsalt.com/

Vitamin K is A-Okay

https://www.cdc.gov/ncbddd/vitamink/facts.html

Crying Over Spilt Milk

1 Scharf RJ, Demmer RT, DeBoer MD. Longitudinal evaluation of milk type consumed and weight status in preschoolers. Archives of Disease in Childhood 2013;98:335-340.

2 Magdalena Rosell, Niclas N Håkansson, Alicja Wolk, Association between dairy food consumption and weight change over 9 y in 19 352 perimenopausal women, The American Journal of Clinical Nutrition, Volume 84, Issue 6, December 2006, Pages 1481–1488, https://doi.org/10.1093/ajcn/84.6.1481

3 Adebamowo CA, Spiegelman D, Danby FW, Frazier AL, Willett WC, Holmes MD. High school dietary dairy intake and teenage acne. J Am Acad Dermatol. 2005;52(2):207-214. doi:10.1016/j.jaad.2004.08.007

4 https://www.statista.com/topics/4682/organic-dairy-market/

Green Mama: Giving Your Child a Healthy Start and a Greener Future and in Green Mama-to-Be: Creating a Happy, Healthy and Toxin-Free Pregnancy.  Published by Dundurn. Manda Aufochs Gillespie. www.thegreenmama.com

“Do humans need dairy? Here’s the science” The Conversation on-line. December 14, 2016 Accessed July 26 2020.

Chavarro, Jorge E. Thomas L. Toth, Sonita M. Sadio, Russ Hauser, “Soy food and isoflavone intake in relation to semen quality parameters among men from an infertility clinic,” Human Reproduction, Volume 23, Issue 11, November 2008, Pages 2584–2590, https://doi.org/10.1093/humrep/den243

Goodman, Brenda. “Rethinking Milk: Science Takes On the Dairy Dilemma” WEBMD HEALTH NEWS. Accessed July 22, 2020.

Hansen, MichaelPh.D., Jean M. Halloran, Edward Groth III, Ph.D., Lisa Y. Lefferts “Potential Public Health Impacts Of The Use Of Recombinant Bovine Somatotropin In Dairy Production.” Prepared for a Scientific Review by the Joint Expert Committee on Food Additives, 1997.

Welsh JA, Braun H, Brown N, et al. Production-related contaminants (pesticides, antibiotics and hormones) in organic and conventionally produced milk samples sold in the USA. Public Health Nutr. 2019;22(16):2972-2980. doi:10.1017/S136898001900106X

Willett, Walter M.D., Dr.P.H., and David S. Ludwig, M.D., Ph.D.  Milk and Health. N Engl J Med 2020;382:644-54. DOI: 10.1056/NEJMra1903547

Washing Away The Green

1 https://www.cbc.ca/news/business/farmers-markets-lies-marketplace-1.4306231

2 https://www.environmentalleader.com/2015/07/nestle-launches-recycled-plastic-water-bottle/

3 https://www.ecowatch.com/americas-deadly-love-affair-with-bottled-water-has-to-end-1882099598.html

4 https://www.greenamerica.org/go-green-budget/7-greenwashed-things-you-should-never-buy-again

5 https://www.theguardian.com/environment/2019/oct/29/the-fight-over-water-how-nestle-dries-up-us-creeks-to-sell-water-in-plastic-bottles

6 https://www.leafscore.com/eco-friendly-kitchen-products/how-green-is-green-non-stick-cookware/

7 https://www.ewg.org/guides/search/?page=8&per_page=15&q=dish+soap&search=dish+soap&type=products&utf8=%E2%9C%93&x=0&y=0

8 https://www.cbsnews.com/pictures/ewgs-hall-of-shame-of-toxic-household-cleaners/2/

9 https://www.cbsnews.com/pictures/ewgs-hall-of-shame-of-toxic-household-cleaners/2/

10 https://www.scientificamerican.com/article/bamboo-boom/

11 https://pulitzercenter.org/reporting/chinas-appetite-bamboo-damaging-forests

12 https://aanmc.org/naturopathic-news/become-licensed-naturopathic-doctor/

13 https://www.wired.com/story/amazon-fake-supplements/

14 https://www.nbcnews.com/health/health-news/gnc-agrees-pay-2-million-fine-examine-supplements-it-sells-n693711

15 https://eluxemagazine.com/culture/articles/5-brands-you-think-are-eco-but-really-arent/

16 https://blogs.cofc.edu/envt-200/2017/03/21/greenwashing-herbal-essence/

17 https://www.nrdc.org/resources/issue-tissue-how-americans-are-flushing-forests-down-toilet

18 http://faculty.wwu.edu/dunnc3/rprnts.TheSinsofGreenwashing2010.pdf

19 https://www.architectmagazine.com/technology/what-you-need-to-know-about-greenwashing_o?o=1

20 https://www.gridphilly.com/blog-home/2017/9/28/theres-no-place-like-a-green-home

21 https://www.treehugger.com/deck-wood-or-plastic-4858281

22 https://www.usgbc.org/leed

23 https://www.energystar.gov/productfinder/

24 https://www.fastcompany.com/90352401/is-your-favorite-fashion-brand-greenwashing-use-this-checklist-to-find-out

25 https://www.vice.com/en_uk/article/kzmw5a/the-greenwashing-hiding-the-truth-of-your-favourite-fashion-brands

26 https://issuu.com/fashionrevolution/docs/fr_fashiontransparencyindex2018?e=25766662/60458846

27 https://www.zerowastelifestylesystem.com/top-9-worst-greenwashed-products/#Vegan_Leather

28 https://www.abc.net.au/news/science/2018-05-24/vegan-leather-is-it-a-sustainable-alternative/9774768

29 https://toxtown.nlm.nih.gov/sources-of-exposure/microplastics

30 https://www.peta.org/living/personal-care-fashion/vegan-leather-chic-sustainable-and-fruity/

Strong Stomach: Discovering and Treating IBS

1 Drossman and Dumitrascu, 2006

2 Kline et al., 2013

3 Capanni et al., 2005

4 Portincasa et al., 2016

5 Muss et al., 2013

Capanni, M., Surrenti, E., Biagini, M. R., Milani, S., Surrenti, C., & Galli, A. (2005). Efficacy of peppermint oil in the treatment of irritable bowel syndrome: a randomized, controlled trial. Gazzetta Medica Italiana Archivio per le Scienze Mediche, 164(2), 119.

Drossman, D. A., & Dumitrascu, D. L. (2006). Rome III: New standard for functional gastrointestinal disorders. Journal of Gastrointestinal and Liver Diseases, 15(3), 237.

Kline, R. M., Kline, J. J., Di Palma, J., & Barbero, G. J. (2013). Enteric-coated, pH-dependent peppermint oil capsules for the treatment of irritable bowel syndrome in children. The Journal of Pediatrics, 138(1), 125-128.

Muss, C., Mosgoeller, W., & Endler, T. (2013). Papaya preparation (Caricol®) in digestive disorders. Neuroendocrinology Letters, 34(1).

Portincasa, P., Bonfrate, L., Scribano, M. L., Kohn, A., Caporaso, N., Festi, D., ... & Fogli, M. V. (2016). Curcumin and Fennel Essential Oil Improve Symptoms and Quality of Life in Patients with Irritable Bowel Syndrome. Journal of Gastrointestinal & Liver Diseases, 25(2).

Riegler, G., & Esposito, I. (2001). Bristol scale stool form. A still valid help in medical practice and clinical research. Techniques in Coloproctology, 5(3), 163-164.