Fall 2018 EXTRAS

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3824402/

2. http://micro.magnet.fsu.edu/optics/olympusmicd/galleries/polarized/lauricacid1.html

3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2772209/

4. https://www.ncbi.nlm.nih.gov/pubmed/24328700

Building Better Breakfasts

1. Maternal and early postnatal nutrition and mental health of offspring by age 5 years: a prospective cohort study. http://www.ncbi.nlm.nih.gov/pubmed/24074470

2. Mediterranean diet and depression https://jamanetwork.com/journals/jamapsychiatry/fullarticle/210386

3. Diet and mental health - http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0024805

4. Acute effects of feeding fructose, glucose and sucrose on blood lipid levels and systemic inflammation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4290803/

5. High-glycemic index carbohydrate increases nuclear factor-kappaB activation in mononuclear cells of young, lean healthy subjects. https://www.ncbi.nlm.nih.gov/pubmed/18469238

6. Antalis CJ et al. Prostglandins Leukot Essent Fatty Acids 75: 299-308 (2006) Omega-3 fatty acid status in attention-deficit/hyperactivity disorder https://www.sciencedirect.com/science/article/pii/S0952327806001189

7. The role of zinc in the treatment of hyperactivity disorder in children. https://www.ncbi.nlm.nih.gov/pubmed/20034331

8. https://www.finallyfocusedbook.com/2017/03/28/nutritional-deficiencies-an-overlooked-cause-of-adhd-part-1-b-vitamins/

9. Added sugars drive nutrient and energy deficit in obesity: a new paradigm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4975866/

10. Donev, Rossen, and Johannes Thome. “Inflammation: good or bad for ADHD?.” ADHD Attention Deficit and Hyperactivity Disorders 2(4) (2010): 257-266.

11. O’Donovan, Aoife, et al. “Clinical anxiety, cortisol and interleukin-6: Evidence for specificity in emotion–biology relationships.” Brain, behavior, and immunity 24.7 (2010): 1074-1077.

12. J. Gordon Millichap and Michelle M. Yee The Diet Factor in Attention-Deficit/Hyperactivity Disorder  Pediatrics 2012;129;330; 2011-2199 http://oregonholisticcounseling.com/uploads/Kids_Nutrition_Literature_Review.pdf

13. The Centre for Addiction and Mental Health (CAMH) website: https://www.camh.ca/en/driving-change/the-crisis-is-real/mental-health-statistics

14. The effects of magnesium physiological supplementation on hyperactivity in children with attention deficit hyperactivity disorder (ADHD). Positive response to magnesium oral loading test https://www.ncbi.nlm.nih.gov/pubmed/9368236