Recipes

This is a great time of year for savory seasonal produce! Eating seasonally is so important because it encourages fresh, local, and healthy eating habits. Make the most out of produce this fall and support your local produce farmers! Farmers markets are still alive and kicking for at least another month. 

With the last few weeks of summer upon us, we have to take full final advantage of camping season! We love camping here at EcoParent and we hope you do too! Do you ever find yourself stuck trying to think up new and fun recipes to make over your lovely open fire? Remeber, camp food can be fun! After all, it's not every day you get to cook a meal over an open wood fire. Try this recipe for your next camping trip! 

The Canadian growing season is short and sweet. Berries are a beloved part of its bountiful harvest with over 200 species of berries that range in taste, colour, and nutritional value.

Take advantage of the fresh selection of berries available this summer! They make a great addition to the diet, being low in sugar and high in antioxidant properties that help support the immune system, vessel health, and more!

Summer is finally here! June 21st marks the summer solstice and it looks like the nice weather is here to stay. Kids are officially finished school and are craving cooling snacks in the heat of the summer.