Food

A recipe is a set of instructions that describes how to prepare or make something. It can serve as a guide, a reference point or simply a chance to get inspired. With hundreds of different cuisines and thousands of ingredients there are endless possibilities to work with, or as I like to say, play with. Some people will not cook without them and others could not be bothered to use them! 

Here are 10 tips to discover your inner chef and have you writing your own recipes in no time:

Since the early 1900’s the chemical industry has developed and released roughly 78,000 substances into the environment. The list includes but is not limited to pollution, pesticides, household items like non-stick pots, shower curtains, cosmetics, personal care products, dental amalgams, furniture laden with flame retardant chemicals, and cleaning compounds.

Broth is a traditional meat stock that is gaining popularity as a method of food preparation – and for good reason, too! Our current broth alternatives are laden with flavour enhancers, sodium, sugar and genetically modified foods.

Most commercially available products are dehydrated bouillon powder, cubes and shelf-stable broths. Hundreds of products line our grocery store shelves and the only way to decipher them is to read the labels.

Here are the ingredients from an anonymous brand of bouillon cube: